Saturday, May 29, 2010
Wednesday, May 19, 2010
How to Improve Eyesight Naturally - Ways to Get 20-20 Vision
Interested in finding out how to improve eyesight naturally? Having to wear glasses or contact lenses to get through every single day is frustrating to say the least. Having worn glasses from a young age and later on contact lenses, I can safely say that depending on them to get through life is annoying to say the least!
When it comes to learning how to improve eyesight naturally you need to understand that traditional methods for vision correction only make your eyesight deteriorate overtime. How many times have you gone to for regular eyesight test only to be told that you will need strong lenses?
There reason we are required to constantly upgrade the strength of our lenses and contact lenses is because their use overtime allows our eyes to become lazy. Although they help us get through and function in our daily lives, as we get older the problems only increase with the help of mother nature.
If you are trying to discover how to improve eyesight naturally, say goodbye to poor vision and throw away your glasses and contact lenses forever keep reading.
Changes in modern society has lead to most people being stuck in front of a computer or many hours watching television. This is why there has been a dramatic increase in the number of people wearing corrective glasses and contacts. Our eyes are getting lazy but you can turn things around and discover how to improve eyesight naturally.
One of the most critical component to helping improve your vision is to do eye strengthening and relaxation exercising. One of the most popular exercises in Palming. Palming requires you to sit comfortably and cover your eyes with your hands, make sure you rub your hands together to create some warmth before covering your eyes.
Ensure there is no light coming through, if you see any traces simply imagine that it is completely dark. Focus on your breathing by taking slow deep breathes. Do this for 3 minutes at a time while and visualise something interesting.
Diet and exercise play a critical part in the health of your eyes. Ensure you get physical exercise and have a balanced diet, chock full of vitamins and minerals. Having a balanced, healthy diet slows down the aging process but it also provides the best nutrients possible for the health of your eyes.
Certain cultures have a lower incidence of poor eyesight amongst their population. One of these countries is China where children are made to do eye relaxation exercises in the classroom that were devised over 100 years ago by Dr William H Bates. The Bates Method as it's commonly called, has been used world wide for over 100 years with amazing results.
Dr Bates also showed patients how to improve eyesight naturally, throw away their glasses forever and in most cases restore eyesight to 20/20 vision regardless of age!
While not every vision problem can be cured using the Bates Method, eyesight problems such as being shorted sighted or far sighted can be easily corrected by following these techniques a few minutes per day.
Related article:
Computer Radiation - How to Minimize Computer Radiation
How to Avoid Cataract Problems
How to Treat Glaucoma
What is Glaucoma Disease?
When it comes to learning how to improve eyesight naturally you need to understand that traditional methods for vision correction only make your eyesight deteriorate overtime. How many times have you gone to for regular eyesight test only to be told that you will need strong lenses?
There reason we are required to constantly upgrade the strength of our lenses and contact lenses is because their use overtime allows our eyes to become lazy. Although they help us get through and function in our daily lives, as we get older the problems only increase with the help of mother nature.
If you are trying to discover how to improve eyesight naturally, say goodbye to poor vision and throw away your glasses and contact lenses forever keep reading.
Changes in modern society has lead to most people being stuck in front of a computer or many hours watching television. This is why there has been a dramatic increase in the number of people wearing corrective glasses and contacts. Our eyes are getting lazy but you can turn things around and discover how to improve eyesight naturally.
One of the most critical component to helping improve your vision is to do eye strengthening and relaxation exercising. One of the most popular exercises in Palming. Palming requires you to sit comfortably and cover your eyes with your hands, make sure you rub your hands together to create some warmth before covering your eyes.
Ensure there is no light coming through, if you see any traces simply imagine that it is completely dark. Focus on your breathing by taking slow deep breathes. Do this for 3 minutes at a time while and visualise something interesting.
Diet and exercise play a critical part in the health of your eyes. Ensure you get physical exercise and have a balanced diet, chock full of vitamins and minerals. Having a balanced, healthy diet slows down the aging process but it also provides the best nutrients possible for the health of your eyes.
Certain cultures have a lower incidence of poor eyesight amongst their population. One of these countries is China where children are made to do eye relaxation exercises in the classroom that were devised over 100 years ago by Dr William H Bates. The Bates Method as it's commonly called, has been used world wide for over 100 years with amazing results.
Dr Bates also showed patients how to improve eyesight naturally, throw away their glasses forever and in most cases restore eyesight to 20/20 vision regardless of age!
While not every vision problem can be cured using the Bates Method, eyesight problems such as being shorted sighted or far sighted can be easily corrected by following these techniques a few minutes per day.
Related article:
Computer Radiation - How to Minimize Computer Radiation
How to Avoid Cataract Problems
How to Treat Glaucoma
What is Glaucoma Disease?
Tuesday, May 18, 2010
Glaucoma Treatment - Some Options You Need to Know
There are many options for glaucoma treatment , including eye drop medications, surgery, laser surgery, or other minimally invasive procedures that can reduce your eye pressure and risk for vision loss caused by glaucoma.
Talk to your doctor about your glaucoma treatment needs
Your doctor will recommend a glaucoma treatment program based on your clinical profile and needs. Depending on how high your eye pressure is and how long you have had glaucoma, your eye doctor may recommend a combination of glaucoma treatments. If you have difficulty remembering to take your medication or affording monthly refills, it is important to discuss these issues with your eye doctor. It is also important to discuss other medications or pills you may be taking for heart disease, diabetes, asthma or other medical conditions.
Glaucoma eye drop medications
Glaucoma eye drop medications are the most common treatments for high eye pressure and glaucoma. When taken as directed, glaucoma eye drops reduce high eye pressure by either decreasing the amount of fluid created within the eye or by helping the fluid drain from the eye.
Glaucoma eye drop medications can be absorbed into your system and may interfere with other types of medication you are taking. If you are taking other medications or pills for heart disease, diabetes, asthma or other medical conditions, it is important to tell your eye doctor.
What happens if I skip a dose of my glaucoma medication?
If your doctor prescribes glaucoma eye drops, you must follow the directions very carefully. You may be tempted to skip doses because of side effects, difficulty in getting the drops in your eyes, cost, forgetfulness or lack of symptoms. If you do not take your glaucoma medication exactly as directed by your eye doctor, your eye pressure may suddenly rise and fall. These changes in eye pressure can be dangerous to your eyesight and may increase your risk of vision loss caused by glaucoma.
Treating cataracts and glaucoma
If you have both cataracts and glaucoma, ask your eye doctor about combined modern surgical techniques that can reverse the effects of cataracts while reducing high eye pressure, the number one risk factor for loss of eyesight caused by glaucoma. While there is no cure for glaucoma, surgical options combined with proper medical treatment and routine eye exams may reduce the risk of vision loss.
Glaucoma surgery
There are several types of glaucoma surgery, including invasive trabeculectomy, trabeculotomy and minimally invasive surgical options. Your eye doctor may recommend a surgical procedure if your eye pressure is not under control with your current treatments, or if he or she would like to reduce your need to take glaucoma eye drop medications.
Possible side effects of glaucoma surgery include cataract, problems with the cornea, and infection or inflammation inside of the eye.
See related article:
How to Reduce Glare - Tips to Prevent Eye Strain Caused by Glare
Eye Iridology
Cataract Symptoms
Talk to your doctor about your glaucoma treatment needs
Your doctor will recommend a glaucoma treatment program based on your clinical profile and needs. Depending on how high your eye pressure is and how long you have had glaucoma, your eye doctor may recommend a combination of glaucoma treatments. If you have difficulty remembering to take your medication or affording monthly refills, it is important to discuss these issues with your eye doctor. It is also important to discuss other medications or pills you may be taking for heart disease, diabetes, asthma or other medical conditions.
Glaucoma eye drop medications
Glaucoma eye drop medications are the most common treatments for high eye pressure and glaucoma. When taken as directed, glaucoma eye drops reduce high eye pressure by either decreasing the amount of fluid created within the eye or by helping the fluid drain from the eye.
Glaucoma eye drop medications can be absorbed into your system and may interfere with other types of medication you are taking. If you are taking other medications or pills for heart disease, diabetes, asthma or other medical conditions, it is important to tell your eye doctor.
What happens if I skip a dose of my glaucoma medication?
If your doctor prescribes glaucoma eye drops, you must follow the directions very carefully. You may be tempted to skip doses because of side effects, difficulty in getting the drops in your eyes, cost, forgetfulness or lack of symptoms. If you do not take your glaucoma medication exactly as directed by your eye doctor, your eye pressure may suddenly rise and fall. These changes in eye pressure can be dangerous to your eyesight and may increase your risk of vision loss caused by glaucoma.
Treating cataracts and glaucoma
If you have both cataracts and glaucoma, ask your eye doctor about combined modern surgical techniques that can reverse the effects of cataracts while reducing high eye pressure, the number one risk factor for loss of eyesight caused by glaucoma. While there is no cure for glaucoma, surgical options combined with proper medical treatment and routine eye exams may reduce the risk of vision loss.
Glaucoma surgery
There are several types of glaucoma surgery, including invasive trabeculectomy, trabeculotomy and minimally invasive surgical options. Your eye doctor may recommend a surgical procedure if your eye pressure is not under control with your current treatments, or if he or she would like to reduce your need to take glaucoma eye drop medications.
Possible side effects of glaucoma surgery include cataract, problems with the cornea, and infection or inflammation inside of the eye.
See related article:
How to Reduce Glare - Tips to Prevent Eye Strain Caused by Glare
Eye Iridology
Cataract Symptoms
Traditional Presbyopia Correction
Presbyopia (pronounced prez-bee-uh-pee-OH) is one of vision disorders where the lens of the eye does not easily change the focal length. Normally, we can easily change the focus of a book on the horizon, a tree in the backyard, and back to the book, and everything will be in clear focus. This is called eye accommodation.
Presbyopia (literally means "aging vision) affects everyone at some point after 40 years of age, making it difficult to focus on close objects or reading small print.
Three traditional remedies
1. Glasses
Traditionally, people with presbyopia have used corrective glasses - reading glasses, bifocals or progressive lenses - to see things clearly at a close distance.
Reading glasses (used only for reading and close work) simply extend whatever you're looking person
Bifocals are two different recipes, one for improving near vision and one for distance vision improved, and there is a clear dividing line
Progressive lenses gradually move from one recipe to another. They can be trifocal, with three prescription strengths, being the central intermediate distances. There is no sudden leap of a prescription to another, since glass is made with smooth transitions.
Many stores sell generic reading glasses below a certain strength. For the glasses you need to visit an eye doctor and get a prescription.
2. Contact lenses
Some people prefer to wear contact lenses to glasses, and has not traditionally been three options.
Bifocal contact lenses - They work much like bifocal eyeglasses
multifocal lenses - These provide multiple points of focus for a natural transition from near to far distance vision. There are many variations available.
Monovision contact lenses - These work on a different principle. They use the dominant eye for distance vision and the nondominant eye for near vision. It is better for an ophthalmologist to determine which eye is used for vision, but often right-handed people are right-eyed people are the key and left-handed left eye dominant. Although there is always an adjustment period for people new to monovision lenses, in general the brain gets used to the transformation of two different images in an appropriate manner.
3. Monovision LASIK
LASIK procedures they've helped many people with the three vision problems of myopia (nearsightedness), hyperopia (farsightedness) and astigmatism (irregular curvature of cornea). But the standard treatment does not correct presbyopia.
Why not? Because presbyopia is not caused by problems of curvature of the cornea. LASIK procedures change the curvature of the cornea to correct vision while presbyopia is an objective problem. But if LASIK is done differently in every eye, which can help with presbyopia.
LASIK Monovision corrects one eye for near vision, and then exits the other eye may be, for distance. The brain relearning how to use the information from each eye. The use of intraocular lenses
An increasingly popular method of presbyopia correction is the clear objective of Exchange, where the lens is removed and replaced with an artificial lens.
See related article:
Natural Vision Improvement
Presbyopia (literally means "aging vision) affects everyone at some point after 40 years of age, making it difficult to focus on close objects or reading small print.
Three traditional remedies
1. Glasses
Traditionally, people with presbyopia have used corrective glasses - reading glasses, bifocals or progressive lenses - to see things clearly at a close distance.
Reading glasses (used only for reading and close work) simply extend whatever you're looking person
Bifocals are two different recipes, one for improving near vision and one for distance vision improved, and there is a clear dividing line
Progressive lenses gradually move from one recipe to another. They can be trifocal, with three prescription strengths, being the central intermediate distances. There is no sudden leap of a prescription to another, since glass is made with smooth transitions.
Many stores sell generic reading glasses below a certain strength. For the glasses you need to visit an eye doctor and get a prescription.
2. Contact lenses
Some people prefer to wear contact lenses to glasses, and has not traditionally been three options.
Bifocal contact lenses - They work much like bifocal eyeglasses
multifocal lenses - These provide multiple points of focus for a natural transition from near to far distance vision. There are many variations available.
Monovision contact lenses - These work on a different principle. They use the dominant eye for distance vision and the nondominant eye for near vision. It is better for an ophthalmologist to determine which eye is used for vision, but often right-handed people are right-eyed people are the key and left-handed left eye dominant. Although there is always an adjustment period for people new to monovision lenses, in general the brain gets used to the transformation of two different images in an appropriate manner.
3. Monovision LASIK
LASIK procedures they've helped many people with the three vision problems of myopia (nearsightedness), hyperopia (farsightedness) and astigmatism (irregular curvature of cornea). But the standard treatment does not correct presbyopia.
Why not? Because presbyopia is not caused by problems of curvature of the cornea. LASIK procedures change the curvature of the cornea to correct vision while presbyopia is an objective problem. But if LASIK is done differently in every eye, which can help with presbyopia.
LASIK Monovision corrects one eye for near vision, and then exits the other eye may be, for distance. The brain relearning how to use the information from each eye. The use of intraocular lenses
An increasingly popular method of presbyopia correction is the clear objective of Exchange, where the lens is removed and replaced with an artificial lens.
See related article:
Natural Vision Improvement
Monday, May 17, 2010
Natural Cataract Cure
Cataract is an eye disease that causes blurred vision. Leads to a clouding of the eye, located in the back of the iris, or wrapper. The lens may experience slight to complete opacity, blocking the passage of light. A person suffering from cataract not be seen clearly. As the lens becomes cloudy, preventing light from entering distorting visibility. Cataract is caused mainly due to three factors - the deterioration in the nutrition of the lens, deposits of acids and salts between the lens fibers, and the disintegration of lens fibers. The aging, diabetes, eye injury, and Down syndrome are some of the other causes of this disease. You can treat cataracts, of course, also, if you know the home remedies right for it, some of which have been listed below.
Natural Cataract Treatment
The most popular and efficient remedy for cataract would be to have carrots. Eat raw carrots regularly and also consume fresh carrot juice, twice a day.
Another beneficial home remedy for cataract comprises of the extract or juice of pumpkin flowers. Apply this juice on the eyelids, two times a day, and keep on for fifteen minutes duration.
Putting a few drops of honey into the eyes would act favorably in curing cataract.
Aniseed is also helpful in treating cataract. Consume 6 grams of aniseed daily, in the morning as well as evening. For better results, mix equal amount of aniseed and coriander powder. Add a little brown sugar to the mixture. Eat 12 grams of this mixture, twice per day.
An effective home remedy for cataract would comprise of almonds and pepper. Grind 7 almond kernels, along with ½ gram of pepper, in water and consume. Sugar candy can also be added to the mixture.
A combination of cardamom and milk is said to be healthy for eyes. Grind 2 pieces of cardamom and put them in a glass of milk. Boil and bring it down to lukewarm temperature. Consume this milk, every night.
Soak 3 to 4 almonds in 2 to 3 tbsp of milk and keep it overnight. In the morning, add sandalwood to this mixture. Apply this on the eyelids. It would reduce the redness associated with cataract.
Include 2-3 cloves of garlic to your everyday diet, as garlic is known to cleanse the crystalline lens of the eye.
Include oranges and grapes in your diet, as they help in healing the eye and curing cataract.
Eat raw salads. Dressing them with olive oil and lemon juice would add to their benefit.
Consumption of spinach, cauliflower, turnips, fenugreek, drum sticks, few nuts, soaked raisins, figs and dates is considered to be good for cataract.
Natural Cataract Treatment
The most popular and efficient remedy for cataract would be to have carrots. Eat raw carrots regularly and also consume fresh carrot juice, twice a day.
Another beneficial home remedy for cataract comprises of the extract or juice of pumpkin flowers. Apply this juice on the eyelids, two times a day, and keep on for fifteen minutes duration.
Putting a few drops of honey into the eyes would act favorably in curing cataract.
Aniseed is also helpful in treating cataract. Consume 6 grams of aniseed daily, in the morning as well as evening. For better results, mix equal amount of aniseed and coriander powder. Add a little brown sugar to the mixture. Eat 12 grams of this mixture, twice per day.
An effective home remedy for cataract would comprise of almonds and pepper. Grind 7 almond kernels, along with ½ gram of pepper, in water and consume. Sugar candy can also be added to the mixture.
A combination of cardamom and milk is said to be healthy for eyes. Grind 2 pieces of cardamom and put them in a glass of milk. Boil and bring it down to lukewarm temperature. Consume this milk, every night.
Soak 3 to 4 almonds in 2 to 3 tbsp of milk and keep it overnight. In the morning, add sandalwood to this mixture. Apply this on the eyelids. It would reduce the redness associated with cataract.
Include 2-3 cloves of garlic to your everyday diet, as garlic is known to cleanse the crystalline lens of the eye.
Include oranges and grapes in your diet, as they help in healing the eye and curing cataract.
Eat raw salads. Dressing them with olive oil and lemon juice would add to their benefit.
Consumption of spinach, cauliflower, turnips, fenugreek, drum sticks, few nuts, soaked raisins, figs and dates is considered to be good for cataract.
Sunday, May 2, 2010
IRON MAN 2 : Movie Review
Well, that did not take long. All the fun and fantasy of "Iron Man", just two years ago, has vanished with its sequel.
Instead, "Iron Man 2" has replaced the noise, confusion, several villains, stunts irrelevant and wrong story lines. A series of films that began with the critical and commercial success have to settle for only the last in this sequel, the return of Robert Downey Jr. as Tony Stark s / Iron Man will ensure that. "
For a film with a wild tide of progress of his predecessor, "Iron Man 2" opens with a curious sense of panic. The characters speak at once. hesitant story lines launched in all directions. The soundtrack and music ringing away, but on screen, little happens until a large set piece in a Grand Prix race almost 20 minutes into the movie.
Downey Stark, the creator of Howard Hughes-like Iron Man software and hardware and their incorporation when he dons the iron suit flight, suffers from megalomania and a blood condition of toxicity. These seem to be leaders in Stark severe mental instability.
Other plot lines revolve around a congressional hearing and Senator unpleasant (Garry Shandling), a rival businessman (Sam Rockwell), a dishy new assistant (Scarlett Johansson) as a rival to his Girl Friday (Gwyneth Paltrow), an inventor Russian crazy (Mickey Rourke with tattoos spread throughout the body), psychological problems late father involvement Stark, a partner (Don Cheadle) and the deterioration of the corporation Stark.
What is at stake here? The fate of the world? The emergence of a new superpower? No, everything seems to revolve around who would win a defense contract again. Wow, there's an emotional grabber.
A new writer, actor Justin Theroux, must have "Cut" Installed by default in scriptwriting software. If in doubt, your script cuts to a new location - Moscow, Monte Carlo, Malibu - a character or situation, not all of them credible or logical.
An actor as formidable as Samuel L. Jackson does not even appear until the film feels like it was about to end. He wears a patch over one eye and an air of uncertainty. Who is he supposed to be? Oh, he's the real boss of Johansson. Meanwhile, she struts through the film in various stages of dress and undress, which could be the best thing about "Iron Man 2" for his young male fans.
What made the original film and original, was the notion of a superhero as a complex individual in conflict with sufficient mental crisis and save the planet became a kind of stress relief valve. Now is borderline psychotic. Not that Downey has no qualms to deal with the bad guys fucking, but the film never makes clear whether it is just Tony or really are coming down.
CGI fight scenes quickly become boring, the results never really in doubt, and mechanics and not bothersome. The sight of men breaking metal from each other without real blood is more reminiscent of a child's sandbox games with their toys than any movie magic. That actually was true of the first film well, but you ignored because Tony prickly personality so dominated the action. In this case, Tony has to deal with characters over-the-top-too much for the public's attention. Loses the battle.
The visual effects and CGI are the best and worst of "Iron Man 2." The film relies too heavily on them. It is a catch up in the action, but unfortunately, nothing else does.
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